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CPT and Vegan Sports Nutrition Coach
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Shape Your Body
Plant-based Info Blog
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Eat healthy, and learn how to maintain your results.
CPT and Vegan Sports Nutrition Coach
Meet Your Coach
Shape Your Body
Plant-based Info Blog
Shop
Eat healthy, and learn how to maintain your results.
CPT and Vegan Sports Nutrition Coach
Meet Your Coach
Shape Your Body
Plant-based Info Blog
Shop
Active Stretching vs. Static Stretching: Choosing the Right Type for Your Workout
Lawanda Haney 7/9/23 Lawanda Haney 7/9/23

Active Stretching vs. Static Stretching: Choosing the Right Type for Your Workout

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Home Warm-Up Guide: Preparing for Upper Body and Legs Days
Lawanda Haney 7/7/23 Lawanda Haney 7/7/23

Home Warm-Up Guide: Preparing for Upper Body and Legs Days

Home Warm-Up Guide: Preparing for Upper Body and Legs Days

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Tofu Recipes
Lawanda Haney 7/3/23 Lawanda Haney 7/3/23

Tofu Recipes

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Tempeh recipes
Lawanda Haney 7/3/23 Lawanda Haney 7/3/23

Tempeh recipes

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Plant based protein 101
Lawanda Haney 7/3/23 Lawanda Haney 7/3/23

Plant based protein 101

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New to plant-based eating?
Lawanda Haney 7/3/23 Lawanda Haney 7/3/23

New to plant-based eating?

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Lawanda Haney, CPT and Vegan Nutrition Coach