“My 1-on-1 programs are customized for each individual based on their goals and abilities. We’ll start your program after an in-depth consultation and establish a good baseline for your success.
I want to give my clients hope and confidence to feel comfortable and sexy in their own skin, again. Weight loss, weight gain, and body recomposition are still possible! It’s never too late to set positive goals and start moving more.”
- Lawanda Haney
Meet Your Coach
In 2007, Lawanda Haney was a new mom, committed to lose postpartum weight and find new hobbies to keep her on track with her goals. She accomplished this through Pilates, yoga, and distance running for many years.
Since 2017, she pivoted to a plant-based diet and eventually veganism. It was also at this time that she began to lift weights and compete as an amateur bodybuilder. Despite pandemic weight and postpartum weight at an advanced age, she has emerged better than ever.
Lawanda now uses her experience as a mom and qualified fitness professional to design customized programs for women with varieties of health goals and challenges.
* Certified and Insured *